What to consider when you decide to fly during pregnancy?

Traveling is fulfilling and a majority of women use airplanes to travel throughout their pregnancy. It is safe for most pregnant women to travel by airplane for work, vacation, or any other urgency. But comfort is supremely important in pregnancy and the majority of international business class flights provide the utmost comfort to pregnant women.

Canadian women can check the best deals on flight tickets from Tripbeam Canada to make a last-minute business trip on a low budget. Whether you are flying for a pre-baby quick vacation or traveling for a crucial business tour, there are a few extra steps that you must consider when you decide to fly.

Steps to consider before you board a flight:

Consider the month of your pregnancy before you book a flight. Most women with low-risk pregnancies do fly throughout the three trimesters. But the second trimester is considered perfect to undertake an international flight. Now, no pregnancy situation is similar in all women. All women face different issues medically, so if their OB gives a go-ahead, they are good to go anyway. A few airlines also ask pregnant women for a ‘fit to fly’ letter with information on the due date and gestation period from the attending obstetrician, especially during the post-28 week.

So, see your doctor in advance before you board the flight. Your doctor knows your health issues and complications, if any. If they give a green signal, ask for a few tips on the route that might come in handy, for example, walking on the aisle, stretching, or exercising the toes or legs once an hour.   Keep a copy of your health records. Take all the relevant information from your obstetrician

Double-check your travel insurance and health insurance policies in case of an early delivery incident. Early delivery is safe and quite common but if any such incident happens before traveling through an airplane might change a few things.

Avoid intake of food items or carbonated drinks that may cause gas. Your preflight diet should be light.

How should a mother-to-be maximize her comfort while traveling?

Keep your liquid intake high during the flight. Whether it is water or juice, take plenty of fluids to stay comfortable and hydrated. Also, it is best to avoid intake of too many dehydrating drinks like tea or coffee.

We all are familiar with sudden cravings or hunger pangs that some mommies-to-be may face. Keeping a stash of snacks handy will keep you comfortable and happy throughout the flight. Check out the list of homemade food items that a specific airline might allow like a sandwich, fruits, or nuts. Munching on a few safe and homemade food items will keep away the hunger pangs.

Decompression stockings are recommended quite frequently by medical professionals. It is proven to be effective to prevent blood clotting in the legs. Do order the perfect size for the best results.

For some women in the first trimester, morning sickness can be an issue. It is best to take nausea remedy medicines well in advance. Most international business class flights keep such medicines. Do not hesitate to ask the cabin crew in case of any issues.

Take a small break every hour to stretch your legs and move around. Your doctor might suggest walking on the aisle a few times to avoid DVT or deep vein thrombosis. Book an aisle seat for ease and convenience of moving around.

Most women wear seat belts under the bump area. You can even ask for an extension of the belt as per your comfort. Do not hesitate to ask for things that will make your flight journey comfy and joyous.

Take an extra pillow if the flight is very long for extra support and comfort. A pregnancy pillow wedge is perfect and most women find them quite comforting during long-term inactivity. The cabin crew of most international business class flights do take extra care of expecting mothers and will ensure maximum luxury and care during the long hours.

Also, sometimes it gets a little colder on flights. It is best to carry an extra pair of socks and a sweater/ cardigan to maximize comfort and regulate body temperature during a long flight. Most women also prefer to wear loose fighting comfy clothes so that they don’t feel unnecessary tightness.

Though your doctor might recommend it to you already, there are a few instances when a few pregnant women might be at risk due to medical conditions like high blood pressure, recent spotting, a history of miscarriages, and so on. It is best to strictly follow doctor’s orders.

Also, a few countries have strict policies regarding pregnant women. Each family should read the exact travel policies before booking a flight ticket. Looking to travel to India from Canada this holiday season? Check out economical flight tickets to India from Canada on Tripbeam Canada and plan a safe trip.

Today, the world is more connected than ever before! Increasing connectivity adds to the convenience of travel. And all pregnant women must enjoy the convenience of flying for leisure or business after taking all the necessary precautions.